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Back Pain Motivation part 2

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With not only back pain, the actual mechanisms that make yoga so powerful are still studied by the medical community, with over 900 research papers listed by yogapractices4u.com (a service of the National Library of&hellip

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Yoga Therapy 3

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Yoga is a living science. As one keeps practicing yoga one develops an intuition of listening to the body and improvise new exercises for its own needs. While it is good to follow the book&hellip

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